ChatGPT is an AI-driven writing generator that uses various information on the Internet to answer human questions and requests. It can answer questions, tell jokes, write creatively, and organize research.
Can ChatGPT replace artists? Can ChatGPT create symphonies? Is the content of ChatGPT ethical? These are logical questions in the face of a complete AI takeover. But we have some additional questions, such as whether ChatGPT can provide sound, expert-approved advice on breakup issues.
So we asked about it. We then asked registered psychologist Heath Hutton to comment on the AI-generated advice and tell us what it got right. The process is as follows.
Q: How do you break up with someone?
ChatGPT: Reflect on your decisions. Before initiating a breakup, take a moment to reflect on your feelings and make sure you are certain about your decision.
Are psychologists approved? Yes.
Hutton added: "Before finally deciding to break up, I also suggest that it may be helpful to seek the advice of someone outside, such as a relationship counselor or a couples relationship therapist, to begin to see if these issues can be resolved. However, only if you also consider Seeking help should only be initiated when the relationship is continuing.
ChatGPT: Choose the right time and place. Find the right time and place to have a private conversation with your partner. Avoid public places or crowded spaces where either of you may feel uncomfortable or stressed.
Are psychologists approved? Almost yes, but this advice doesn't take into account that one of the parties may be physically insecure, and when the relationship has gone sour, a public place may actually be the best option.
Hutton also told everyone: "Your safety is a very important consideration, and different people react to breakups in different ways. During this period, it may be necessary to let your most trusted people know where you are going, what you plan to do, what to expect When will you go home, and what will they do if they can't reach you?"
ChatGPT: Be honest and direct. When you talk to your partner, be honest about your feelings and reasons for ending the relationship. Communicate clearly that you have made up your mind and no longer wish to continue the relationship.
Are psychologists approved? recognized.
ChatGPT: Be respectful and compassionate. While honesty is important, it's equally important to consider the other person's feelings. Show empathy and try to understand how the other person might be feeling. Avoid blaming or criticizing and focus on expressing your own feelings rather than attacking the other person.
Are psychologists approved? recognized.
As Hutton advises: "If you express your feelings more than you blame other people's behavior, then conflict is less likely to arise, and you should focus on your own experience instead of emphasizing that the relationship has broken down. If you focus on The behavior of the other party means that you are discussing it, and there is a high possibility that the other party will disagree."
ChatGPT: Active Listening. Give your partner the opportunity to express feelings or thoughts about the breakup. Listen intently and don't interrupt. This can help them process their emotions and give you both a break.
Are psychologists approved? recognized.
ChatGPT: Setting boundaries. The parties discuss how to handle the breakup. Establish clear boundaries and expectations and future-proof communications and interactions. It's important to be clear about whether you want to remain friends or stop seeing each other altogether in the future.
Are psychologists approved? recognized.
Hutton adds that it's also important to also consider later on "what you're going to do with mutual friends, hobbies, or other places where you meet (if you're still friends)."
ChatGPT: Give each other space. After a breakup, it's crucial to give yourself the time and space to heal and continue on the emotional path. Avoid contacting the other party immediately, as this may prolong the repair process or cause greater confusion.
Are psychologists approved? recognized.
Adds Hutton: "If you feel safe or there are no psychological barriers, you can arrange a follow-up meeting. This can achieve a complete closure and give your ex-partner the opportunity to clarify or express anything. This can increase the breakup is a positive and healthy one. It also means that it is unlikely that further conflicts or unresolved issues will bother you."
“It’s important to balance the clear boundaries you just mentioned. It’s also important not to revisit the reasons for the breakup in this meeting—you have no responsibility for the other person’s emotional plight, but you can do so with compassion and compassion.” A helpful way to briefly help him analyze the other side's unresolved issues."
ChatGPT: Remember, breaking up with someone is never easy, but honesty, respect, and compassion can help both parties through the process.
So what's the overall take on ChatGPT's breakup advice?
While ChatGPT's breakup advice is generally sound, Hutton points out that it does have some blind spots and should not be followed blindly without regard to your situation.
"Generally, there are any shared finances, jobs, assets like a house or car, or more importantly children," he said.
"If any of these things are present, it's important to get professional advice before talking to your partner about ending the relationship."
"It doesn't take safety into account, which is very important, especially if the person has any history of instability, anger or domestic violence in the past. If so, then you need to seek more professional support or someone you trust. assistance to achieve a safe separation.”
So can ChatGPT be trusted? For the most part, yes. AI's words of wisdom are collected from thousands of articles written by real informed people. But every situation is different, and no breakup advice is as good as advice from professionals, friends, and family who know you, understand your situation, and can give honest, fair, and supportive advice.
Maybe you can rely on AI to generate some funny images like LeBron James playing baby piano, etc. But when it comes time to deal with relationships or relationship issues, you should always get advice from real-life friends and professionals.
References
https://www.94c.cc/info/ask-chatgpt-how-to-divorce-break-up-gracefully.html