What a waste of your time in the where?
Short said that the average person's life is a life of 78 years. Occupy a third of life sleeping time work accounted for 10.5 years, spent on social media, watching television time 9.5 years, and then remove the daily time eating and sleeping, the time left to govern on their own initiative, in fact, only a short 9 year.
Really widen the gap between people, that is, disposable time, what you do. If we are willing to become a prisoner of the fragmentation of entertainment, let uncontrolled senses drown himself, it is far from destroyed.
01
Do not let the entertainment to death, ruin your life
Last week, there is a hot search Weibo, an Indian 16-year-old boy to eat chicken after six hours of continuous cardiac arrest, the doctor died. According to the family described the boy very addicted to this game, after the game forced him to delete a hunger strike, his family called on the Government to ban the game.
But in essence, the crash has never been a game, but there is no desire restraint.
The era of entertainment to death, short-term pleasure too easy.
All the time we can be swallowed fragmented information.
" 2019 New Line consumer groups market insight report", the report covers the population of 6.4 million. Of which 448 million people use short video.
In a short video app an example, the user daily use longer than one hour was 8.4 times.
Vibrato boil half the night before going to bed, the morning headlines to see the world. Brush brush microblogging drama, comes to an end and immediately went to the king , "chicken" battlefield.
Whether in the subway, shopping malls or restaurants can hold a cell phone ha ha Shale.
There is a problem on almost know, things which do not touch the young man have?
Overwhelmingly answer is this -
"Young people do not touch one thing, short-term pleasure is to get the software they unconsciously steal your time, spend your willpower, up destroying your courage."
2017, Xiamen City Eye Hospital admissions of a 20-year-old sophomore girls, the girls came, almost lost visual acuity, leaving only light perception.
After the medical examination found that the girls had acute inflammation of the optic nerve head, I asked to know, the last two months the girls every day, holding a mobile phone micro-channel chat, talk for a night due to eye fatigue, which leads to eye disease.
Amusing Ourselves to Death, will not only spend fighting overdraft future, even more frightening is that once a person addicted to functional stimulation, lost in the joy of cheap, low quality, it is difficult to shake his faith, morals hard to stimulate him, nor even interest spur him.
Shaanxi, a 14-year-old girl, middle of the night in bed holding a cell phone borrowed from a classmate at playing the game, only to be waking brother found.
Brother to complain for fear of their parents, the girl turned out to be cruel to kill his brother.
There is a high school student beaten mother glasses shop, just because my mother at the time to get receipts, blocked a moment his cell phone screen.
Vibrato or as a game worth mentioning, seems to fill the gaps in the boring life, actually it is irritating spiritual opium, take your time, so you lose the ability to think unconsciously.
Over time, the temptation to indulge your spirit, leaving only an empty head, shell immersed in sensory entertainment.
02
Lust, they are drained of young Chinese
Before the Internet there is a piece:
"What makes you see every day in Shenzhen four o'clock? Is the cause of it, is love?"
"No, it's vibrato."
Neil Postman in "entertainment to death", said: "We are not destroying what we hate, but rather something we love."
The purpose is to indulge happy, but the results are often not happy indulgence.
Friend A has been self-indulgent period of six months.
Two in the afternoon every day whenever he began to eat. Ten seconds brushing a short video in 20 minutes a game so after an hour watching a cool article, take away a few minutes down a single platform. Four o'clock still awake reluctant to put down the phone.
During this period he is suffering from too severe gastroenteritis and cholecystitis, recurrent headaches. Lying in bed at midnight heart rate, there is a feeling of sudden death at any time.
And want to see the book, want to do, want healthy body, in the end not one to do it. These fragmented times like a very large black hole swallowed his time, so his brain becomes numb dull.
Like most people of his state of life in miniature. While boil the night, while the fear of sudden death; while frantically sucked takeaway supper, while deceiving style to remind myself to health, to lose weight.
Watching videos, celebrity gossip brush, playing games is a kind of input. But only when you start to output your input and will think through the logic of the brain, internal into something of value to you.
Spoon-feeding the input, the output is completely zero, will only lead to illusory achievement and satisfaction.
Compared to the joy of the moment, anxious, wandering, deep sorrow lasts more permanent.
Once these low-density, high stuff feedback flooded brain, was kidnapped comfort zone a little difficult to do, you will stay away. Lazy for a long time, a little effort to look at yourself and think hard.
Sociologist Barbara will be happy were divided into happiness and supplementary type of consumable happiness.
He undercover at the bottom after eight years, found that the more people at the bottom, the more will be consuming in a way to seek happiness, such as soap operas, drugs, video games.
The more people at a high level, the more it will use a complementary type of way to seek happiness, such as running, reading, learning.
Philosophical movie "Himalaya" There are well-known words, "When there are two paths you choose, be able to reach the holy city that is a most difficult."
So, true happiness is not derived from the unbridled desire, but restrained growth and upward drive.
03
Go too comfortable way, all downhill
Film "In this way, we put goldfish into the pool", the four female high school students in the school served 400 goldfish pool, sensation in the town.
Their daily life revolves around KTV, Pop Idol, street gangs, they call themselves "born into a zombie."
One girl said, "The people of the town to life is spent shopping malls, homes and bars. They really 'positive terrible'.
Small town girls and people instinctively follow alive.
Once succumb surrender to it as a backwater of life, leaving only the endless emptiness of life.
Only dare to break, we can be a real salvation.
Chief Justice of the United States, said: "The best way to have a better life, that is, do not try to take it easy in life."
Haruki Murakami consecutive 35 years to get up 4:30 in the morning, nine at night to sleep, unshakeable.
Buffett, 80% of the time in school, a day on average to read 500, known as "mobile library."
30-year-old Zuckerberg, assets have reached 460 billion, his life, earn an average of 40 million a day.
Why do we earn every day 400 had been mentally exhausted, but was able to get 40 million?
The gap may be luck, the talent is more likely that you are not cruel enough on their own.
Remember the TV series "struggle" in a line: "Young people have so little pride that even if your are afraid to walk, then called unpromising.."
How to make their escape Bundled trash happy?
Wary of these things:
1, only accept information fragmentation, the carding system intact and not thinking.
2, obsessed with short-term sense of achievement, not for long-term investment. Brush vibrato microblogging can get short-term sense of achievement, but you need to put more time and energy into movement, learning these things in.
3, the courage to try new things, not out of the "comfort zone." Afraid of hardships fear of failure, the status quo.
4, unrestrained lifestyle. No diet section, excessive drinking, addicted to the game, but not the desire to control.
5, occupied by chores outside most of the time, there is no clear plan of life, exhausted every day, but no substantive progress.
Since the decision to seriously have a good life, it should be like the tip dancers, as in struggling the most gorgeous dance posture.