Rush due, run courses, war final | how small Shihai constantly on call 48 tablets a day?

Since studying abroad, the daily time off soon, as if to get up after a few busy, but at night, soon have to sleep. Party every day by studying various due, in order to catch all kinds of paper, there are a variety of activities to participate in, the things in the To-do-list seems never done, sometimes too much so that the backlog of land do not want to touch the . Every day from morning to night are busy, but do not always feel a few things, and if one day have a 48 hour nice. Today, the author of this article, but graduated from Harvard Business School, Great God, oh! Near the end of the period, Xiao Bian share to you, I hope you will also have 48 hours a day in the pro forma efficiency of the final!

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Just came to school when he was told, your first year is deliberately designed to be very tight timetable, in order to exercise your time management and the ability to cope with stress - of course, for those who work in investment banking or PE a week. 120 hours of students, this is a complete joke - but I had a relative tempo for 70-80 hours a week, was quite challenging. But, at the same time, but always able to find people around the cow can always live as if they have the same 48 hours a day. The same school day, eating case, participate in the discussion group, these people still can:

Students T , model-type study committee. Classroom speech is always very quality; organize a variety of learning activities; hardly drop any party (and believe me, really a lot of party ...... Business School), but even in another state party to 5:00 the next morning 7 unshakeable still point to the class sent a reminder schoolwork related matters.

Students A , the Discussion Group almost every time the first appearance, well-prepared insightful; while doing a startup, financing, recruit people in London, the expansion of business, is progressing well; this semester in school and did a school project startup , pitch competition took first place.

Students K , as the drummer of a popular American singer, with her last semester was doing a concert tour together; Austin festival, we went to look for a moment her handsome performance.

Every time I see them, my mind began to emerge a variety of inspirational biographies seen since childhood. However, their style, but it seems those inspirational stories slept with every day n (n <5) hours, to comply with a strict timetable to eliminate the image of all recreational activities is not very consistent. This reminds me a lot and he was delighted. Because, as a love to play everywhere love to watch TV you must also slept more than seven hours a day student -

I. most. Do not. like. Huan. Let. people. Do not. sleep. feel. of. A.

Why is sleep important?

Because, when I went to interview these cattle when ----

They agreed that the "time management first principles" are: Efficiency

In the case of the process of eating every day, I have found such a simple fact:

The same long case, I can fancy 3 hours, 40 minutes and 1 hour can be read, except that the operating efficiency of the brain.

When the brain struggling to work against the case began to fall asleep / trance / distracted, so belatedly reading, not necessarily look into how much.

Then I go astray, and come back to complete three classes, already tired brain did not turn up, I sleep an hour and a half hours, it is a hero, rushing to see the case from the time spent doing or ~ Less.

I found the students and share "efficiency" skills ":

1, to maintain energy. Of course, sleep is certainly better put me to sleep. Continuous work for too long during the day, find time reduced efficiency of the brain, may wish to relax or take a nap electrical charge

2, enhance physical strength. We have not found the time to move the brain hungry fast? Description intellectual work is quite physical consumption. So the brain and how long the body can continue to work efficiently, physical strength is the foundation. Make time to go to the gym now. This is an investment in efficiency, we must not lose money.

3, concentrate. Most things will be done faster and better focus in the spirit of the state, so try to do only one thing. Copy copy write this mindless is not in this column. In order to ensure that your brain just want one thing, often to be able to empty the mind - if you find something and turn in your head, it may be the first to write down altogether, and then assign a go at another time.

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Time Management The second key word: Priority

Column of the list to do / want, the next step is to sort. Sort valid test standards: When conflict occurs, you can simply to abandon low priority.

比如:“对我来说,每天要睡8小时这件事情是第一优先级,绝对没有商量的余地。所以,party虽然不得不去,但一到12点我就会偷偷消失。第二天如果有人问我,怎么昨天party没看到你啊?我就会装傻说,啊,真的么?我一定是错过你了吧!”——学生E的经验分享。

所以,关于优先级这一点,想说的是:比决定想要什么更难但也更重要的,也许是决定不要什么。

我是容易贪心的平凡人,常常觉得这个也不能不做,那个也不舍得不要。观察身边的牛人,却发现很多我的第一反应会是“这怎么可以不做”的事情,他们却可以理直气壮地说,我不干。而这种放弃,是非常有策略性的。

例如,同学Y,discussion group不去,大部分要求的case都不屑读。我并不认同这种做法,但慢慢发现人家不过是想学的东西跟学习的方法不一样。事实上,他会坚持在课后总结整理自己的收获与思考,还从学校图书馆拿了很多其他感兴趣的case和书,并认真地写读书笔记。

同学K,身为美女+流行歌手的乐队鼓手,简直就是学校里的名人。可她偏偏几乎从不出席商学院的主流社交party与大型聚会活动。她说,我就不喜欢跟一大群人去吵得要死说话也听不见的地方,特别浅薄。还不如省下来时间跟三两好友喝酒聊天。结果她依然是好友遍天下,第一次到土耳其也迅速找着了当地的音乐知己,聊天逛街抽水烟,不亦乐乎。

嗨,说到底,现在这个花花世界,填满生活还不容易,哪有那么多不能放弃的事情。

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时间管理的第三个关键词:提前计划

说起来也不复杂,不过是每天、每周开始之前,拿出一点事情想想要干嘛。可是还是蛮容易想不起来去做这件事情的。

所以我们说说不提前计划的坏处是什么吧。除了事情可能恰好堆到一起导致手忙脚乱以外。最典型的负面作用其实是:

时间永远不知道花到哪里去了。很忙的过了一周觉得自己好像啥也没干。

原因是如果不很清晰地知道要做什么,就容易碰到什么是什么。于是哪件事情先找上来就处理了,反正一时也想不起来有什么更应该去做的事。然后过了一阵子发现几件重要的大事一件都没干。

I deal with this approach is wrong, at the time to plan ahead, (1) the event broken down into specific tasks (2) to be used to do this thing locked on Calendar time to live. Such force myself to put important things out of the time schedule, the rest of the time to deal with other things. ,

Anyway, long time to find that other things are not really endless shi. It touches on important things often do old dragged more serious consequences - the important thing reason "important", always makes sense ......

Finally want to say that these excellent time managers have a common characteristic, that is all like to do list, enjoy the sense of accomplishment to do list crossed one from.

This quest for a sense of accomplishment, they are themselves the power to manage their own time. But this may not be everyone's favorite way of life.

Some people get satisfaction from efficient life, some people met with the slow pace of life.

If you decide to "daze time," "time to read the novel" "watch soap operas time" is important to you, I think no problem at all. As long as you know what your options also means giving up, and think it is worth just fine.

This topic is too big life choices, trade-offs and any who are repeatedly tangled life, we can not say.

But, anyway, than to say these tips should be able to help the implementation process. The most important thing is to start immediately to do, even just any point

- should be able within the same 24 hours a richer harvest and broad and non-life anxiety it.

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This switched Fay secondary learning diary

Reproduced in: https: //www.jianshu.com/p/5d4ce0c5ea94

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Origin blog.csdn.net/weixin_33916256/article/details/91141841