"Please stop ineffectual effort to" day01 you get from learning a sense of accomplishment, or frustration?

You get from learning a sense of accomplishment, or frustration? Please share your experience!

Jane from the bottom of the picture book App

In my learning, I feel both a sense of accomplishment is also frustrating, both the relative ratio should be half and half, then half of it! Just as "ineffectual effort to stop the book" is mentioned, how to make learning more fulfilling critical need that

First of all to find their own way. Writing I love writing in the morning or evening daily, morning to spend five minutes a diary planning three day 's important thing in the morning.

The second method mentioned in the book, is the force of habit. Recently I develop a focused work force by means of dedicated forest, I will two hours a large period of time dedicated to eating frogs. The difficult thing to focus on the time period to complete high energy. By cultivate the habit of concentration, improve the efficiency of their own to develop a good work and study habits.

Here to share some of my small experience of frustration. Frustration in the learning process are inevitable. But I think my frustration, the single largest a good attitude, that I was able to study in frustration which, as mentioned in the book, learning in error. So in terms of fitness experience, I was countless trial and error, but does make mistakes every time I get a very valuable experience, know that this is not going to work. When I see other people have a similar error when I could be more empathy, but also know how expensive the cost of mistakes behind yes. So if we encountered frustration in learning, may I ask do not feel very mourning, it is converted to dopamine bring their own success and happiness! Whether our study is successful or frustrated, but ultimately we have to convert it to make yourself feel happy. Have such mentality continues, we will inevitably closer away from the success, and I hope we can succeed! Because both a sense of accomplishment or frustration, is to be happy. Learning is not for the pain. Figure out what you want to get, and the right way, I believe they will be able to Oh!