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I posted an article last week, and at the end I mentioned, "Social life is under a lot of pressure now, and every industry is very busy, causing everyone to work extremely hard. , the final sacrifice is each migrant worker’s own body.”
Then I saw a lot of people leave messages, saying, "To some extent, we all live in a sad way. If we don't roll up, we can't live on. If we roll up, we can't live on."
These words are very realistic and cruel.
So what to do? If you have to roll up, how can you at least ensure your health to the greatest extent? The answer is actually efficiency. But the efficiency mentioned here is based on the premise of avoiding excessive fatigue.
What does that mean?
What you usually see is basically teaching you how to squeeze out your day and strive for more opportunities to do things, but I am just the opposite.
Because I have to sleep until the afternoon most of the time, I rarely listen to my advice to get up early during live broadcasts. Because I have always had a very simple point of view, a person must first make good use of his normal time, and then go for more time to be valuable, otherwise even if you give you more time, it is useless.
The same goes for time management. I don’t deny the benefits of getting up early, but I also don’t agree. If a person can’t do good things normally, he can get better by squeezing his own sleep.
The reason is also very simple. If a person does not have a good rest, he will lose energy in doing things. In this case, it will only reduce your work efficiency for a day. If this is the case, it is better to have a good rest first. We all have the experience of staying up late. Basically, we don’t have much energy the next day after staying up all day. This is not a matter of hard work and methods, or the body cannot support it.
So, when you try to improve your efficiency, avoid excessive fatigue first.
Sleeping well is also productive all the time. In addition, learn to make good use of your daily time first. If it is not enough, it is not too late to consider squeezing your sleep.
In addition to this point of view, there are two other suggestions that you can pay more attention to.
On the one hand, pay more attention to the results of the output.
Many times, we pay attention to how much time we spend doing things, but few people pay attention to how much time you have invested and how much results you have produced. This is actually the key to determining your efficiency. If you only look at how much time you spend doing things, but not how much you actually do, then it will be difficult for you to really improve your efficiency.
Many people actually say that hard work is also hard work, and hard work is time consuming. But when you look at the output, there is nothing. This is actually meaningless, and it is just meaningless consumption.
But in fact, such people also want to improve efficiency, but they don't know how to improve efficiency. Then a good way is to learn to discover problems, and then only improve one factor at a time. Because if you modify too much at once, it will be difficult to tell which factor has helped you improve efficiency.
For example, have you learned a new working method, improved your working tools, or optimized your planning goals, or even your time schedule and so on. Don't change everything at once, and observe and think, what is the biggest obstacle that really affects your efficiency? Prioritize this biggest obstacle and see how much efficiency can be improved.
On the other hand, use AI tools to help you empower.
Now many AI tools can help us quickly save efficiency, such as writing a PPT, which used to take a long time to conceive, and never did it until the Dealin day. Although we can always finish the work cleverly in the end, we can’t stand some emergencies. If we can use tools to generate a PPT as soon as possible at this time, even if it is not what we can finally take out, we can directly use it as a reference for modification and creation.
Similarly, in terms of AI painting, the quality of Midjourney and Stable Diffusion is one of the best. Although they are not yet able to show the level directly to Party A, they can directly present the thoughts and ideas in the mind. Here Basically, it will be more magical when you write again. This is much more efficient than thinking about it for days.
With the help of useful tools in all aspects of AI, we can really improve our efficiency quickly, and even directly empower us. I mentioned in the article "AI Hanging Publishing House " published on the trumpet before that AI is not a replacement, but makes us more likely, and it will not deprive us of all creativity, but makes us more creative. In this way, can the efficiency not be improved?
Of course, the speed of AI development is very fast now, and many tools are emerging in an endless stream. Squeezing in one by one to have a look and try it is too time-consuming and energy-consuming. It is recommended that you do screening and ignoring, and subtract your AI learning , you can read my previous article for details: A few words about AI learning .
In the end, no one actually wants to roll, and most people are forced to roll, but to be honest, we personally have no ability to change this kind of environment. You can only adjust yourself as much as possible, and use more effective tools to optimize your working conditions while avoiding your own excessive fatigue, so as to improve a certain efficiency. After all, it is easier to change yourself than to change others, but if everyone can do this, then I don't think it will be so complicated.
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