Being smart is one of the qualities that everyone aspires to. While some people are born smart, most need to improve their mental abilities through hard work and constant exercise. Here are some effective ways to help you improve your intelligence and become smarter.
1. Keep learning
Studying is one of the best ways to increase your intelligence. Reading books, newspapers, magazines, watching documentaries and news, and taking advice and opinions from experienced people can all provide you with new knowledge and perspectives. At the same time, you need to learn how to think carefully, analyze rationally, and deal with problems.
2. Exercise your brain
The brain, like the body, needs constant exercise to stay healthy. Solving math problems, playing reasoning games, learning a new programming language or skill, practicing music, etc. are all great ways to train your brain. Plus, working out, playing basketball, dancing, or swimming can improve your physical fitness and mental performance.
3. Think holistically
Smart people are usually able to approach problems in a multi-angle, holistic manner. Thinking about a problem or thing in an all-round and multi-angle way can help you better understand and solve problems. Don't be fooled by superficial phenomena, try to discover the essence and reasons behind things.
4. Deliberate practice
Deliberate practice refers to training against your weaknesses and deficiencies, which can allow you to improve your skills and intelligence levels faster. Doing practice questions, mock exams, writing papers, etc. are all ways of deliberate practice. Dedicate some time each day to practicing your weaknesses as hard as you would an instrument, and it will pay off.
5. Improve concentration
Concentration is one of the keys to improving your intelligence. Concentration and ability to learn can be disrupted in a loud or distracting environment. Finding a quiet room where distractions are minimized as much as possible and avoiding cell phones and other electronic devices can be effective in improving concentration and learning.
6. Keep challenging yourself
Don't be satisfied with the status quo, keep challenging yourself, keep learning and trying new things. When you challenge yourself, overcome obstacles and reach your goals, you will feel smarter and more confident than before.
In short, improving intelligence requires long-term persistence and hard work. Studying, reading a lot, practicing, thinking holistically, practicing hard, improving focus, and constantly challenging ourselves can help us continually improve our mental abilities and become smarter.