Now I personally know it-it can't be the same.
One: Different energy slots
When I was a sophomore, I got a part-time job and got off work at 8pm. Before I went to work, I had a perfect small abacus:
Get off work at 8 o'clock, go to the bedroom at 8:30, read an hour's book, and write an hour of essays at 10:30, and can take another half an hour to recite a word, go to bed at 11 o'clock, perfect!
After going to work, I found that I was thinking too much.
Looking back now, the only experience is tired. I just want to fall asleep when I go back to the dormitory at night.
The time after get off work seems to be your own, but in fact, it should be your body, and it is used for rest and relaxation.
You know, the kind of tiredness after a busy day is not only physical fatigue, but also mental exhaustion.
When you wake up early, your energy slots are full.
You stole the energy you had before going to work early. You can dedicate it to your dreams and pursuits.
Rather than wait until the work exhausts you, and then think about it at night.
Second: Different mental fullness
When I woke up early every week to go for a morning jog, I would be in a good mood all day. why?
Because of "fullness."
I know you. Many times, you get into a sad mood because you don’t do anything for a day, and you feel like wasting your time, right?
But if you have done the most important things when you wake up early, your day starts with a sense of harvest.
Then no matter what you do next, you won't feel that this day is wasted.
At the same time, you will no longer procrastinate.
Because you have even done the most important things of your day, what else can be delayed?
This "I have completed the most important task" mentality will make you confident about the other tasks of the day.
Third: The density of heart tiredness is different
The Internet is so developed, and Dingding and Feishu are so easy to use. When are you off work? nonexistent.
By the time you get off work, you have experienced too much this day:
Traffic jams on the road, frequent work meetings, and always pay attention to WeChat groups... and so on, these complex events will cause your evening study plan to fail.
At night, I really feel that I can’t study, so I just take a good rest and lie in a daze.
Don't blame yourself too much, because you are really tired.
And only when you wake up early, your day starts from the true zero initial state.
If you still have some pursuits in your own life, you still have some plans for your own life:
Then you must, grasp the period of waking up early, this period of time that can even give yourself a devoted, quiet, and sober time.
Staying up late to learn is only suitable for assault warfare, and early learning is suitable for protracted warfare.