Have you ever encountered this situation: Thoughts and suggestions that have been brewing for a long time, because of a little nervousness, the expression is not smooth. I would like to ask everyone: Is there any way to solve the situation of "there is goods in the mind and the export is out of order"? I hope that I can talk about and share some experiences and methods specifically, which can alleviate or solve the confusion of thinking and unorganized speech.
The general training ideas range from concrete thinking (that is, impromptu speech ability) to structured (systematic) thinking.
Real-life exercise skills:
1. Find some topics that can be improvised
2. Choose a topic, force yourself to practice for 3-4 minutes on the topic every day, according to your own point of view, slowly reverse the process and explain the reason
Structured thinking:
The first step is to find a field of interest and continue to learn in various forms (PS: If you want to understand a field, it is best not to read best-sellers, but to read authoritative books);
The second step, in the continuous learning process, while thinking about whether there is room for optimization of the content of learning, while consulting the seniors;
The third step is to summarize when you have learned a certain result, classify and store your thinking content in the mind structure diagram, and try to output it in the form of paraphrase or writing, the purpose is to obtain market feedback;
The fourth step is to collect feedback, continuously optimize and adjust your content, while continuing to learn to form your unique structured content (or systemic content).
TIPS: Some tips
1. Write down the problem in your own document and start thinking about this problem. You can start from many aspects. Don't just write out all the conceivable points in one point, and then classify them into the corresponding modules and sort them out. Up
2. You can use the mind map to directly list the big points in the mind map, and then use some small details to make them fuller
3. Self-practice. After passing all the points in your mind, talk to the mirror three times first. During this process, you can know where you are more likely to be confused and why you can’t say it. After the exercise, you can ask a colleague to talk to your colleagues. Point out the problem and correct it
4. Self-regulation should not be too nervous and cause the brain to become blank. Talk more and show that you have said too much and not stage fright