First , you cannot make excuses for yourself. Before, every time I interrupted, I made excuses to escape my inner blame. Making excuses means not going to find the cause and solving the problem . Typical excuses are:
Work is too busy, work first
There is nothing to write every day, it does n’t make sense to write 100 words randomly
Secondly , no value anchor is found for writing. Only after a value anchor is found for writing will the ranking of the value of writing in one's own mind rise, and the time will be automatically set for writing. E.g:
Lecture writing and systemic learning are anchored together. "Git Learning Notes"
Again , we must insist on high-quality writing . Because high-quality writing will give you a sense of accomplishment in your heart, this sense of accomplishment will become the motivation to stick to writing; and for the sake of getting better and better, the low-quality writing of the word count will make you feel sick inside, and this kind of nausea will Become a resistance to stick to writing.